
Chair yoga
Enjoy being supported by the chair as you stretch and strengthen your body with both seated and standing poses.This is a GOLD event suitable for seniors.
Bracken Ridge Hall, Bracken Ridge, Bracken Ridge QLDCommunity events
261 upcoming community events across Australia.
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Enjoy being supported by the chair as you stretch and strengthen your body with both seated and standing poses.This is a GOLD event suitable for seniors.
Bracken Ridge Hall, Bracken Ridge, Bracken Ridge QLD
Bookings essential. Become more flexible, fit and relaxed. This session is specifically designed for beginners.This is a GOLD event suitable for seniors.
The Community Place, Stafford, Stafford QLD
Bookings essential. Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session.This is a GOLD event suitable for
Archerfield Wetlands Community Hub, Durack, Durack (Qld) QLD
Booking essential. Enjoy gentle dance focused on fitness, coordination, flexibility, relaxation and fun. Belly dance provides physical, emotional and psychological benefits. Suitable for all levels. Bring a belly dance belt if you have one.
Sherwood Neighbourhood Centre, Sherwood, Sherwood (Qld) QLD
Bookings essential. A gentle, chair-based program blending creative dance with expert physiotherapy. Designed to improve mobility, coordination, and flexibility, these low-impact, accessible sessions are ideal for adults with limited mobili
Moorooka Community Centre, Moorooka, Moorooka QLD
Bookings essential. Discover the fun and friendly game of lawn bowls! Perfect for all skill levels, lawn bowls is a low-impact activity that combines strategy, precision and a touch of competition. You must wear flat-soled shoes or go baref
Belmont Services Bowls Club, Carina, Carina (Qld) QLD
Perfect for active older adults who are looking for a modified Zumba class that recreates the original moves you love at a lower intensity. Learn easy-to-follow choreography that focuses on balance, range of motion and coordination.This is
Arthur Davis Park, Sandgate, Sandgate (Qld) QLDEvent Type: Fitness, Health and Wellbeing,Free,Sports Suburb: Cleveland Age range: Kids (6),Kids (7),Kids (8),Kids (9),Kids (10),Kids (11),Kids (12),Teens,Young adults (18-30),Adults (30+),Seniors Link: https://form.jotform.com/262228921254
Redlands United Football Club, 60/70 Waterloo Street, Cleveland, Queensland QLDEvent Type: Dance Suburb: Alexandra Hills,Birkdale,Capalaba,Cleveland,Mount Cotton,Ormiston,Redland Bay,Sheldon,Thorneside,Thornlands,Victoria Point,Wellington Point Age range: Teens,Young adults (18-30),Adults (30+),Seniors Link: https://w
Lions Community Hall<br>122 Shore Street North<br>Cleveland, Queensland QLD
Pilates helps you strengthen and stretch simultaneously through core-based exercises. Join anytime. This is a GOLD event suitable for seniors.
Nudgee Beach Reserve, Nudgee Beach, Nudgee Beach QLD
Enjoy a gentle blend of movement, yoga and breathing techniques to increase your cardio, flexibility, strength and balance. All levels catered for.This is a GOLD event suitable for seniors.
Perrin Park, Toowong, Toowong QLD
Bookings essential. Improve your balance, stability, co-ordination, strength and cardio fitness for healthy ageing.This is a GOLD event suitable for seniors.
The Community Place, Stafford, Stafford QLD