Senior Fitness & Strength events
151 upcoming senior fitness & strength events across Australia.
Showing 12 of 151 events (page 4 of 13)
Bookings essential. Enjoy a fun and effective body conditioning class from the comfort of a chair. Work on improving strength, toning, suppleness, balance and coordination at your own pace.This is a GOLD event suitable for seniors.
Indooroopilly Activity Hub, Indooroopilly, Indooroopilly QLD
This is a low impact form of exercise that supports the body while still providing function and movement. Many yoga poses that you do in a class can be adapted for the pool, sometimes using the pool walls as if it were the studio floor.This
Yeronga Park Memorial Swimming Pool, Yeronga, Yeerongpilly QLD
This is a low impact form of exercise that supports the body while still providing function and movement. Many yoga poses that you do in a class can be adapted for the pool, sometimes using the pool walls as if it were the studio floor.This
Yeronga Park Memorial Swimming Pool, Yeronga, Yeerongpilly QLD
Experience an excellent, low-impact cross-training workout in the water. Feel the benefits of exercise without the pain. Using minimum-impact movement, participants will develop strength, mobility and movement in a fun environment.
Runcorn Pool, Runcorn, Runcorn QLD
Come and play indoor games and have afternoon tea with your friends. Free and fun!
New Inala Hall, Inala, Inala QLD
Discipline for Taekwondo & Korean Sword Art.Tae Kwon Do is one of the most systematic and powerful Korean Martial Arts. It uses offence and defence techniques with all parts of the human body while hands and feet play key roles in the techn
Rochedale Community Hall, Rochedale, Rochedale QLD
Bookings essential. Fun, high energy park games that the whole family can enjoy! Every session combines active play with skill building challenges that improve coordination, fitness, and teamwork.
Mulbeam Park, Boondall, Boondall QLD
Bookings essential. Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session.
Upper Kedron Hall, Upper Kedron, Upper Kedron QLD
Kids karate classes for primary school aged children.Play On vouchers accepted.
Archerfield Wetlands Community Hub, Durack, Durack (Qld) QLD
Pilates helps you strengthen and stretch simultaneously through core-based exercises. Join anytime.
Decker Park, Brighton, Brighton (Qld) QLD
Discover the fun of trail running while exploring Brisbane's bush tracks and parklands. Build fitness, balance and endurance as you learn pacing, navigating varied terrain and running safely on natural surfaces. Suitable for beginner to int
Seven Hills Bushland Reserve, Seven Hills, Seven Hills (Qld) QLD
Boost your fitness and learn how to train effectively using the outdoor gym facilities. These workshops focus on functional strength, core stability and full-body conditioning using a mix of equipment and bodyweight exercises.
West End Riverside Lands Park, West End, West End (Brisbane - Qld) QLD