
Low-impact fitness
Join an easy, standing warm up followed by strength exercises on the mat. Finish the session with warm down stretching.This is a GOLD event suitable for seniors.
Essex Road Park, Indooroopilly, Indooroopilly QLDEvents in Indooroopilly
4 upcoming events in Indooroopilly.
Showing 4 of 4 events

Join an easy, standing warm up followed by strength exercises on the mat. Finish the session with warm down stretching.This is a GOLD event suitable for seniors.
Essex Road Park, Indooroopilly, Indooroopilly QLD
Bookings essential. Enjoy a fun and effective body conditioning class from the comfort of a chair. Work on improving strength, toning, suppleness, balance and coordination at your own pace.This is a GOLD event suitable for seniors.
Indooroopilly Activity Hub, Indooroopilly, Indooroopilly QLD
Feel relaxed, refreshed and calm after this dynamic exercise. Rejuvenate your body and learn to create a tranquil mind. Join any week.This is a GOLD event suitable for seniors.
Keating Park, Indooroopilly, Indooroopilly QLD
Bookings essential. Enjoy a low intensity, easy workout that includes a mixture of strength, balance and mat based exercises using a Swiss/fit ball.This is a GOLD event suitable for seniors.
Witton Barracks Park, Indooroopilly, Indooroopilly QLD