
Yoga
Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session.
Jindalee Boat Ramp Park, Jindalee, Jindalee (Qld) QLDEvents in Jindalee (Qld)
4 upcoming events in Jindalee (Qld).
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Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session.
Jindalee Boat Ramp Park, Jindalee, Jindalee (Qld) QLD
Bookings essential. Enjoy an aquatic workout that uses all major muscle groups. Participants wear a buoyancy belt so there is no need to worry about being in deep water, however basic swimming skills are required. You must bring your own bu
Jindalee Pool, Jindalee, Jindalee (Qld) QLD
A combination of cardio, strength and stretching exercises designed to help you increase or maintain your fitness.This is a GOLD event suitable for seniors.
Jindalee Boat Ramp Park, Jindalee, Jindalee (Qld) QLD
Experience an excellent, low-impact cross-training workout in the water. Feel the benefits of exercise without the pain. Using minimum-impact movement, participants will develop strength, mobility and movement in a fun environment. This is
Jindalee Pool, Jindalee, Jindalee (Qld) QLD