via local council
Yoga
Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session.
Lota Camping Reserve, Lota, Lota QLDEvents in Lota
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5 upcoming events in Lota.
Events
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via local councilPilates
Pilates strengthens and stretches simultaneously through core-based exercises. Join any week.
Cox Park, Lota, Lota QLD
via local councilZumba Gold®
Perfect for active older adults who are looking for a modified Zumba class that recreates the original moves you love at a lower intensity. Learn easy-to-follow choreography that focuses on balance, range of motion and coordination. This is
Lota Camping Reserve, Lota, Lota QLD- via local council
Zumba Gold®
Perfect for active older adults who are looking for a modified Zumba class that recreates the original moves you love at a lower intensity. Learn easy-to-follow choreography that focuses on balance, range of motion and coordination. This is
Lota Camping Reserve, Lota, Lota QLD - via local council
Zumba Gold®
Perfect for active older adults who are looking for a modified Zumba class that recreates the original moves you love at a lower intensity. Learn easy-to-follow choreography that focuses on balance, range of motion and coordination. This is
Lota Camping Reserve, Lota, Lota QLD