via local council
Breathe & Reset
Combining gentle movement with a focus on effective pranayama breathwork techniques to help reduce stress, improve focus, and support overall wellbeing.
Moora Park, Shorncliffe, Shorncliffe QLDEvents in Shorncliffe
What's on in Shorncliffe
4 upcoming events in Shorncliffe.
Events
Showing 4 of 4 events
Senior Fitness & Strengthvia local councilPilates
Pilates helps you strengthen and stretch simultaneously through core-based exercises. Join anytime.This is a GOLD event suitable for seniors.
Moora Park, Shorncliffe, Shorncliffe QLD
Senior Fitness & Strengthvia local councilTai Chi Qigong
Feel relaxed, refreshed and calm after this dynamic exercise. Rejuvenate your body and learn to create a tranquil mind. Join any week.This is a GOLD event suitable for seniors.
Moora Park, Shorncliffe, Shorncliffe QLD- Senior Fitness & Strengthvia local council
Pilates
Pilates helps you strengthen and stretch simultaneously through core-based exercises. Join anytime.This is a GOLD event suitable for seniors.
Moora Park, Shorncliffe, Shorncliffe QLD