Events in Stafford
6 upcoming events in Stafford.
Showing 6 of 6 events
Bookings essential. Join this fun and gentle exercise class to improve strength, balance, coordination and flexibility. Enjoy all fitness benefits in one class for all levels. If needed, you can use a chair too. Bring an exercise band if yo
The Community Place, Stafford, Stafford QLD
Bookings essential. Become more flexible, fit and relaxed. This session is specifically designed for beginners.This is a GOLD event suitable for seniors.
The Community Place, Stafford, Stafford QLDBookings essential. Improve your balance, stability, co-ordination, strength and cardio fitness for healthy ageing.This is a GOLD event suitable for seniors.
The Community Place, Stafford, Stafford QLD
Bookings essential. Shake it at your own pace to zesty tunes and spicy tracks plus a variety of other wonderful music. This class will help you improve your balance, range of motion and coordination.This is a GOLD event suitable for seniors
The Community Place, Stafford, Stafford QLD
Feel relaxed, refreshed and calm after this dynamic exercise. Rejuvenate your body and learn to create a tranquil mind. Join any week.This is a GOLD event suitable for seniors.
Keong Park, Stafford, Stafford QLDImprove your balance and movement at this fun class that is suitable for all levels of fitness. Taiso is a Japanese word for exercise or calisthenics.This is a GOLD event suitable for seniors.
The Community Place, Stafford, Stafford QLD