
Tai Chi Qigong
Feel relaxed, refreshed and calm after this dynamic exercise. Rejuvenate your body and learn to create a tranquil mind. Join any week. This is a GOLD event suitable for seniors.
Hawthorne Park, Hawthorne, Hawthorne QLDEvents in Queensland
979 upcoming events in Queensland.
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Feel relaxed, refreshed and calm after this dynamic exercise. Rejuvenate your body and learn to create a tranquil mind. Join any week. This is a GOLD event suitable for seniors.
Hawthorne Park, Hawthorne, Hawthorne QLD
Increase your strength with our class focused on strengthening and lengthening muscles to improve posture and balance while increasing the overall stability of your body to reduce the risk of falls. This is a GOLD event suitable for seniors
Bulimba Riverside Park, Bulimba, Bulimba QLD
Perfect for active older adults who are looking for a modified Zumba class that recreates the original moves you love at a lower intensity. Learn easy-to-follow choreography that focuses on balance, range of motion and coordination. This is
Calamvale District Park, Calamvale, Calamvale QLD
Feel relaxed, refreshed and calm after this dynamic exercise. Rejuvenate your body and learn to create a tranquil mind. Join any week. This is a GOLD event suitable for seniors.
St David's Neighbourhood Centre, Coopers Plains, Coopers Plains QLD
Bookings essential. Maintain or increase your fitness with exercises; improve strength, mobility, flexibility and balance in a fun, welcoming group setting. Specifically targeted to suit active older adults and those just starting their jou
Acacia Ridge Hall, Acacia Ridge, Acacia Ridge QLD
Enjoy being supported by the chair as you stretch and strengthen your body with both seated and standing poses. This is a GOLD event suitable for seniors.
Bracken Ridge Hall, Bracken Ridge, Bracken Ridge QLD
Feel relaxed, refreshed and calm after this dynamic exercise. Rejuvenate your body and learn to create a tranquil mind. Join any week. This is a GOLD event suitable for seniors.
Robinson Park, Fairfield, Fairfield (Qld) QLD
Feel relaxed, refreshed and calm after this dynamic exercise. Rejuvenate your body and learn to create a tranquil mind. Join any week. This is a GOLD event suitable for seniors.
Woolcock Park, Red Hill, Red Hill (Brisbane - Qld) QLD
Pilates helps you strengthen and stretch simultaneously through core-based exercises. Join anytime. This is a GOLD event suitable for seniors.
Moora Park, Shorncliffe, Shorncliffe QLD
Feel relaxed, refreshed and calm after this dynamic exercise. Rejuvenate your body and learn to create a tranquil mind. Join any week. This is a GOLD event suitable for seniors.
Old Friary, Kenmore Hills, Kenmore Hills QLD
Feel relaxed, refreshed and calm after this dynamic exercise. Rejuvenate your body and learn to create a tranquil mind. Join any week. This is a GOLD event suitable for seniors.
Seville Park, Holland Park, Holland Park QLD
Bookings essential. Come and build your strength, stamina, mobility, balance and coordination in a fun and challenging way. Suitable for all fitness levels. This is a GOLD event suitable for seniors.
King Street Park, Kuraby, Kuraby QLD