Release your inner dancer – join our Silver Swans class – specially designed ballet classes for 55 year old’s plus (though there is no upper or lower age limit). Improve balance – minimising falls Slowing down ageing (connected to calming t
Release your inner dancer – join our Silver Swans class – specially designed ballet classes for 55 year old’s plus (though there is no upper or lower age limit). Improve balance – minimising falls Slowing down ageing (connected to calming the immune system) Increasing cognitive ability (by promoting new synapse connection) Not to mention the social benefits!