Senior Fitness & Strengthvia local council
Pilates
Pilates helps you strengthen and stretch simultaneously through core-based exercises. Join anytime. This is a GOLD event suitable for seniors.
Moora Park, Shorncliffe, Shorncliffe QLDSenior Fitness & Strength events
Senior Fitness & Strength events
189 upcoming senior fitness & strength events across Australia.
Events
Showing 12 of 189 events (page 10 of 16)
Senior Fitness & Strengthvia local councilTai Chi Qigong
This dynamic activity is invigorating and will help you feel relaxed, refreshed and calm. Rejuvenate your body and learn to create a tranquil mind. Join any week. This is a GOLD event suitable for seniors.
Old Friary, Kenmore Hills, Kenmore Hills QLD
Senior Fitness & Strengthvia local councilTai Chi Qigong
This dynamic activity is invigorating and will help you feel relaxed, refreshed and calm. Rejuvenate your body and learn to create a tranquil mind. Join any week. This is a GOLD event suitable for seniors.
Kookaburra Park - West, Karana Downs, Karana Downs QLD
Senior Fitness & Strengthvia local councilTai Chi Qigong
This dynamic activity is invigorating and will help you feel relaxed, refreshed and calm. Rejuvenate your body and learn to create a tranquil mind. Join any week. This is a GOLD event suitable for seniors.
Walton Bridge Reserve, The Gap, The Gap (Brisbane - Qld) QLD- Senior Fitness & Strengthvia local council
Tai Chi Qigong
This dynamic activity is invigorating and will help you feel relaxed, refreshed and calm. Rejuvenate your body and learn to create a tranquil mind. Join any week. This is a GOLD event suitable for seniors.
Keating Park, Indooroopilly, Indooroopilly QLD 
Senior Fitness & Strengthvia local councilFitness 4 seniors
A combination of cardio, strength and stretching exercises designed to help you increase or maintain your fitness. This is a GOLD event suitable for seniors.
Jindalee Boat Ramp Park, Jindalee, Jindalee (Qld) QLD
Senior Fitness & Strengthvia local councilTaiso
Taiso is a Japanese word for exercise or calisthenics. Improve your balance and movement at this fun class that is suitable for all levels of fitness. This is a GOLD event suitable for seniors.
The Community Place, Stafford, Stafford QLD
Senior Fitness & Strengthvia local councilChair yoga
Bookings essential. Enjoy being supported by the chair as you stretch and strengthen your body with both seated and standing poses. This is a GOLD event suitable for seniors.
The Community Place, Kalinga, Kalinga QLD- Senior Fitness & Strengthvia local council
Chair Zumba Gold®
Shake it at your own pace in this low-intensity, low-impact exercise class to zesty tunes, spicy tracks and other music from around the world. This is a hybrid class offering both a standing and seated format, which suits a range of abiliti
Moorooka Community Centre, Moorooka, Moorooka QLD 
Senior Fitness & Strengthvia local councilAqua aerobics
Experience an excellent, low-impact cross-training workout in the water. Feel the benefits of exercise without the pain. Using minimum-impact movement, participants will develop strength, mobility and movement in a fun environment. This is
Runcorn Pool, Runcorn, Runcorn QLD
Senior Fitness & Strengthvia local councilYogalates
Pilates exercises to improve core strength are combined with yoga exercises for improved flexibility. Feel refreshed by toning up in the great outdoors. This is a GOLD event suitable for seniors.
Bulimba Memorial Park, Bulimba, Bulimba QLD
Senior Fitness & Strengthvia local councilTai Chi Qigong
This dynamic activity is invigorating and will help you feel relaxed, refreshed and calm. Rejuvenate your body and learn to create a tranquil mind. Join any week. This is a GOLD event suitable for seniors.
Huxtable Park, Chermside West, Chermside West QLD