Senior Fitness & Strength events
171 upcoming senior fitness & strength events across Australia.
Showing 12 of 171 events (page 10 of 15)
Bookings essential. Improve your balance, stability, co-ordination, strength and cardio fitness for healthy ageing.This is a GOLD event suitable for seniors.
The Community Place, Stafford, Stafford QLD
Bookings essential. Perfect for active older adults who are looking for a modified Zumba class that recreates the original moves you love at a lower intensity. Learn easy-to-follow choreography that focuses on balance, range of motion and c
Wynnum Municipal Hall, Wynnum, Wynnum QLD
Bookings essential. Enjoy this great exercise class on the green and under cover while focusing on improving your strength.This is a GOLD event suitable for seniors.
Enoggera Bowls Club, Enoggera, Enoggera QLD
Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session.This is a GOLD event suitable for seniors.
Mt Gravatt PCYC, Upper Mount Gravatt, Upper Mount Gravatt QLD
Feel relaxed, refreshed and calm after this dynamic exercise. Rejuvenate your body and learn to create a tranquil mind. Join any week.This is a GOLD event suitable for seniors.
Fletcher Parade Park (nos.161-231), Bardon, Bardon QLD
Feel relaxed, refreshed and calm after this dynamic exercise. Rejuvenate your body and learn to create a tranquil mind. Join any week.This is a GOLD event suitable for seniors.
Aspley Rest Park, Carseldine, Carseldine QLD
Feel relaxed, refreshed and calm after this dynamic exercise. Rejuvenate your body and learn to create a tranquil mind. Join any week.This is a GOLD event suitable for seniors.
Rocks Riverside Park, Seventeen Mile Rocks, Seventeen Mile Rocks QLD
Bookings essential. Discover Pickleball, the addictive game with the funny name. It's a paddle sport you can learn in minutes and play for a lifetime. Enjoy elements of tennis, badminton, and table tennis in one sport that's fun for all age
Morningside Tennis Centre, Morningside, Morningside QLD
Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session.This is a GOLD event suitable for seniors.
Biami Yumba Park, Fig Tree Pocket, Fig Tree Pocket QLD
Bookings essential. Shake it at your own pace to zesty tunes and spicy tracks plus a variety of other wonderful music. This class will help you improve your balance, range of motion and coordination.This is a GOLD event suitable for seniors
The Community Place, Stafford, Stafford QLD
Feel relaxed, refreshed and calm after this dynamic exercise. Rejuvenate your body and learn to create a tranquil mind. Join any week.This is a GOLD event suitable for seniors.
Keong Park, Stafford, Stafford QLDBookings essential. Maintain or increase your fitness with exercises that improve strength, mobility, flexibility and balance in a fun, welcoming group setting. Specifically targeted to suit active older adults and those just starting their
Wynnum Municipal Hall, Wynnum, Wynnum QLD