Senior Fitness & Strength events
186 upcoming senior fitness & strength events across Australia.
Showing 12 of 186 events (page 15 of 16)
Bookings essential. Perfect for active older adults who are looking for a modified Zumba class that recreates the original moves you love at a lower intensity. Learn easy-to-follow choreography that focuses on balance, range of motion and c
O'Callaghan Park, Zillmere, Zillmere QLD
Feel relaxed, refreshed and calm after this dynamic exercise. Rejuvenate your body and learn to create a tranquil mind. Join any week. This is a GOLD event suitable for seniors.
Akuna Street Park, Kenmore, Kenmore QLD
Feel relaxed, refreshed and calm after this dynamic exercise. Rejuvenate your body and learn to create a tranquil mind. Join any week. This is a GOLD event suitable for seniors.
Guyatt Park, St Lucia, St Lucia QLD
Feel relaxed, refreshed and calm after this dynamic exercise. Rejuvenate your body and learn to create a tranquil mind. Join any week. This is a GOLD event suitable for seniors.
Moggill Girl Guides, Bellbowrie, Bellbowrie QLD
Bollywood inspired dance fitness class suitable for all abilities, where we laugh, move and have fun with simple, enjoyable dance steps together. This is a GOLD event suitable for seniors.
Twilight Street Park, Kenmore, Kenmore QLD
Bookings essential. Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session. This is a GOLD event suitable fo
The Y Cannon Hill Community Centre, Morningside QLD
Bookings essential. Participate in a low-impact body conditioning program designed to target strength and improve overall endurance and fitness. This low-impact workout is suitable for all fitness levels. This is a GOLD event suitable for s
Bowman Park, Bardon, Bardon QLDFeel relaxed, refreshed and calm after this dynamic exercise. Rejuvenate your body and learn to create a tranquil mind. Join any week. This is a GOLD event suitable for seniors.
Moora Park, Shorncliffe, Shorncliffe QLD
Bookings essential. Maintain or increase your fitness with exercises; improve strength, mobility, flexibility and balance in a fun, welcoming group setting. Specifically targeted to suit active older adults and those just starting their jou
Coorparoo School of Arts Hall, Coorparoo, Coorparoo QLD
Get active with like-minded people by maintaining or increasing your independence, improve brain function and boost mood with strength training. This low-impact workout is suitable for all fitness levels. This is GOLD event suitable for sen
Rocks Riverside Park, Seventeen Mile Rocks, Seventeen Mile Rocks QLD
Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session. This is a GOLD event suitable for seniors.
Elorac Place Community Centre, Ellen Grove QLD
Bookings essential. Perfect for active older adults who are looking for a modified Zumba class that recreates the original moves you love at a lower intensity. Learn easy-to-follow choreography that focuses on balance, range of motion and c
Upper Mt Gravatt Progress Hall, Upper Mount Gravatt, Upper Mount Gravatt QLD