Senior Fitness & Strengthvia local council
Pilates
Pilates helps you strengthen and stretch simultaneously through core-based exercises. Join anytime.
Ferguson Park, Bracken Ridge, Bracken Ridge QLDSenior Fitness & Strength events
Senior Fitness & Strength events
156 upcoming senior fitness & strength events across Australia.
Events
Showing 12 of 156 events (page 2 of 13)
Senior Fitness & Strengthvia local councilChair Pilates
Bookings essential. Fun and effective exercises for toning, core strength, balance and flexibility. Chairs are used for stability and support. No floor work involved. Work at your own pace.
Burnie Brae Centre, Chermside, Chermside QLD
Senior Fitness & Strengthvia local councilTai Chi Qigong
Feel relaxed, refreshed and calm after this dynamic exercise. Rejuvenate your body and learn to create a tranquil mind. Join any week.This is a GOLD event suitable for seniors.
Wilson Park, Norman Park, Norman Park QLD
Senior Fitness & Strengthvia local councilYogalates
Enjoy a fusion of yoga and Pilates, encompassing the flexibility, balance and meditative elements of yoga with the muscle strengthening and toning of Pilates. Beginner friendly and all levels are welcome.This is a GOLD event suitable for se
Bulimba Memorial Park, Bulimba, Bulimba QLD
Senior Fitness & Strengthvia local councilZumba Gold®
Perfect for active older adults who are looking for a modified Zumba class that recreates the original moves you love at a lower intensity. Learn easy-to-follow choreography that focuses on balance, range of motion and coordination.This is
Lota Camping Reserve, Lota, Lota QLD
Senior Fitness & Strengthvia local councilPilates
Pilates strengthens and stretches simultaneously through core-based exercises. Join any week.
St Johns Avenue Park (nos. 7-27), Ashgrove, Ashgrove QLD
Senior Fitness & Strengthvia local councilExercise Classes for Ladies of All Age Groups & Fitness Levels
Ladies, looking to feel stronger, fitter and happier in 2026 without the gym pressure?As a Certified Fitness Instructor/PT, I run women-only group exercise classes at the Wynnum Community Centre - fun, friendly and suitable for all age grou
Wynnum Community Centre, Wynnum, Wynnum QLD
Senior Fitness & Strengthvia local councilTai Chi Qigong
Feel relaxed, refreshed and calm after this dynamic exercise. Rejuvenate your body and learn to create a tranquil mind. Join any week.This is a GOLD event suitable for seniors.
Huxtable Park, Chermside West, Chermside West QLD
Senior Fitness & Strengthvia local councilTai Chi Qigong
Feel relaxed, refreshed and calm after this dynamic exercise. Rejuvenate your body and learn to create a tranquil mind. Join any week.This is a GOLD event suitable for seniors.
Teralba Park, Everton Park, Everton Park QLD
Senior Fitness & Strengthvia local councilYoga
Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session.
Twilight Street Park, Kenmore, Kenmore QLD
Senior Fitness & Strengthvia local councilGentle fitness
Join this fun and gentle exercise class to improve strength, balance, coordination and flexibility. Improve overall fitness in one class for all levels. If needed, you can use a chair too.This is a GOLD event suitable for seniors.
Old Inala Hall, Inala, Inala QLD- Senior Fitness & Strengthvia local council
Tai Chi Qigong
Feel relaxed, refreshed and calm after this dynamic exercise. Rejuvenate your body and learn to create a tranquil mind. Join any week.This is a GOLD event suitable for seniors.
The Lake Parklands, Forest Lake, Forest Lake QLD