Senior Fitness & Strength events
167 upcoming senior fitness & strength events across Australia.
Showing 12 of 167 events (page 2 of 14)
Take a break from stress and join us for a peaceful healing meditation session. Relax your mind, feel positive energy, and refresh your soul.
Zillmere Hall, Zillmere, Zillmere QLD
Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session.
Drevesen Park, Manly, Manly (Qld) QLD
Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating mat work into the session.
Majestic Park, Coorparoo, Coorparoo QLD
Ready to ride where you want to go by bike? This essential workshop will focus on how to ride on the road and will include learning how to ensure you are seen and can be seen. Our experienced instructor will observe you putting your new ski
The Lake Parklands, Forest Lake, Forest Lake QLD
This dynamic activity is invigorating and will help you feel relaxed, refreshed and calm. Rejuvenate your body and learn to create a tranquil mind. Join any week. This is a GOLD event suitable for seniors.
Woolcock Park, Red Hill, Red Hill (Brisbane - Qld) QLD
This dynamic activity is invigorating and will help you feel relaxed, refreshed and calm. Rejuvenate your body and learn to create a tranquil mind. Join any week. This is a GOLD event suitable for seniors.
Robinson Park, Fairfield, Fairfield (Qld) QLD
Improve your fitness, burn hundreds of calories and learn some new dance moves! The classes move between high and low intensity dance moves designed to get your heart rate up and boost cardio endurance. Come join the party.
Calamvale District Park, Calamvale, Calamvale QLD
Improve your fitness, burn hundreds of calories and learn some new dance moves! The classes move between high and low intensity dance moves designed to get your heart rate up and boost cardio endurance. Come join the party.
Ducie Street Park, Darra, Darra QLD
A fun, social ride (up to 5km) perfect for young families and grandparents. Full of adventure, rest stops, and shared discoveries along the way! Our experienced instructor will cover helmet and bike checks, and go over a few basic skills be
The Lake Parklands, Forest Lake, Forest Lake QLD
Bookings essential. Enjoy a aqua work-out designed for you- the parent, grandparent or carer. This is your time to move, strengthen and recharge in the water while bub is with you, securely placed in a flotation seat. Enjoy a full body work
Mt Gravatt East Swimming Pool, Mt Gravatt East, Mount Gravatt East QLD
Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating mat work into the session.
New Farm Park, New Farm, New Farm QLD
Pilates helps you strengthen and stretch simultaneously through core-based exercises. Join anytime. This is a GOLD event suitable for seniors.
Moora Park, Shorncliffe, Shorncliffe QLD