Senior Fitness & Strength events
167 upcoming senior fitness & strength events across Australia.
Showing 12 of 167 events (page 6 of 14)
A gentle movement class blended with yoga to improve your strength, balance and posture. No floor work included. Suitable for all fitness levels. An exercise band is required. This is a GOLD event suitable for seniors.
John Walker Place, Yeronga, Yeronga QLD
This dynamic activity is invigorating and will help you feel relaxed, refreshed and calm. Rejuvenate your body and learn to create a tranquil mind. Join any week. This is a GOLD event suitable for seniors.
Akuna Street Park, Kenmore, Kenmore QLD
This dynamic activity is invigorating and will help you feel relaxed, refreshed and calm. Rejuvenate your body and learn to create a tranquil mind. Join any week. This is a GOLD event suitable for seniors.
Guyatt Park, St Lucia, St Lucia QLD
This dynamic activity is invigorating and will help you feel relaxed, refreshed and calm. Rejuvenate your body and learn to create a tranquil mind. Join any week. This is a GOLD event suitable for seniors.
Moggill Girl Guides, Bellbowrie, Bellbowrie QLD
Bollywood-inspired dance fitness class suitable for all abilities, where we laugh, move and have fun with simple, enjoyable dance steps. This is a GOLD event suitable for seniors.
Twilight Street Park, Kenmore, Kenmore QLDThis dynamic activity is invigorating and will help you feel relaxed, refreshed and calm. Rejuvenate your body and learn to create a tranquil mind. Join any week. This is a GOLD event suitable for seniors.
Moora Park, Shorncliffe, Shorncliffe QLD
Bookings essential. Focus on a range of movements designed for active, healthy ageing and to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the s
The Y Cannon Hill Community Centre, Morningside QLD
Get active with like-minded people by maintaining or increasing your independence, improve brain function and boost mood with strength training. This low-impact workout is suitable for all fitness levels. This is GOLD event suitable for sen
Rocks Riverside Park, Seventeen Mile Rocks, Seventeen Mile Rocks QLD
Enjoy a fun and effective body conditioning class from the comfort of a chair. It aims for graceful ageing, strong core, toning, suppleness, balance and coordination. Work at your own pace. Bring an exercise band if you have one. This is a
Toowong Community Meeting Place, Toowong, Toowong QLD
Bookings essential. Become more flexible, fit and relaxed. This session is specifically designed for beginners. This is a GOLD event suitable for seniors.
The Community Place, Stafford, Stafford QLD
Focus on a range of movements designed for active, healthy ageing and to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session. This is a GO
Archerfield Wetlands Community Hub, Durack, Durack (Qld) QLDBookings essential. A gentle, chair-based program blending creative dance with expert physiotherapy. Designed to improve mobility, coordination, and flexibility, these low-impact, accessible sessions are ideal for adults with limited mobili
Moorooka Community Centre, Moorooka, Moorooka QLD