Senior Fitness & Strength events
156 upcoming senior fitness & strength events across Australia.
Showing 12 of 156 events (page 7 of 13)
Bookings essential. Enjoy a fun and effective body conditioning class from the comfort of a chair. It aims for graceful ageing, strong core, toning, balance and coordination. Work at your own pace. Bring an exercise band if you have one. Th
Indooroopilly Activity Hub, Indooroopilly, Indooroopilly QLD
This dynamic activity is invigorating and will help you feel relaxed, refreshed and calm. Rejuvenate your body and learn to create a tranquil mind. Join any week. This is a GOLD event suitable for seniors.
Burnie Brae Park, Chermside, Chermside QLD
This dynamic activity is invigorating and will help you feel relaxed, refreshed and calm. Rejuvenate your body and learn to create a tranquil mind. Join any week. This is a GOLD event suitable for seniors.
Newstead Park, Newstead, Newstead (Qld) QLD
Use your chair to stretch and strengthen your body with both seated and standing poses. This is a GOLD event suitable for seniors.
Wittonga Park, The Gap, The Gap (Brisbane - Qld) QLD
Bookings essential. Join a social, fun coaching lesson with qualified tennis coaches, suitable for all abilities. Bring a tennis racquet if you have one. This is a GOLD event suitable for seniors.
Shaw Park Tennis Centre, Wooloowin, Wavell Heights QLD
This dynamic activity is invigorating and will help you feel relaxed, refreshed and calm. Rejuvenate your body and learn to create a tranquil mind. Join any week. This is a GOLD event suitable for seniors.
Downfall Creek Bushland Centre, Stafford Heights QLDBookings essential. Join a social, fun coaching lesson with qualified tennis coaches, suitable for all abilities. Bring a tennis racquet if you have one. This is a GOLD event suitable for seniors.
Roy Emerson Tennis Centre, Milton, Auchenflower QLD
Focus on a range of movements designed for active, healthy ageing and to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session. This is a GO
Boyd Terrace Park, Brookfield, Brookfield (Qld) QLD
Focus on a range of movements designed for active, healthy ageing and to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session. This is a GO
Drevesen Park, Manly, Manly (Qld) QLD
This dynamic activity is invigorating and will help you feel relaxed, refreshed and calm. Rejuvenate your body and learn to create a tranquil mind. Join any week. This is a GOLD event suitable for seniors.
Hawthorne Park, Hawthorne, Hawthorne QLD
Bookings essential. This is an aquatic workout that uses all major muscle groups. Participants wear a buoyancy belt so there is no need to worry about being in deep water, however basic swimming skills are required. Bring a buoyancy belt if
Jindalee Pool, Jindalee, Jindalee (Qld) QLDThis dynamic activity is invigorating and will help you feel relaxed, refreshed and calm. Rejuvenate your body and learn to create a tranquil mind. Join any week. This is a GOLD event suitable for seniors.
St David's Neighbourhood Centre, Coopers Plains, Coopers Plains QLD