Senior Fitness & Strength events
155 upcoming senior fitness & strength events across Australia.
Showing 12 of 155 events (page 8 of 13)
This dynamic activity is invigorating and will help you feel relaxed, refreshed and calm. Rejuvenate your body and learn to create a tranquil mind. Join any week. This is a GOLD event suitable for seniors.
Robinson Park, Fairfield, Fairfield (Qld) QLD
Pilates helps you strengthen and stretch simultaneously through core-based exercises. Join anytime. This is a GOLD event suitable for seniors.
Moora Park, Shorncliffe, Shorncliffe QLD
This dynamic activity is invigorating and will help you feel relaxed, refreshed and calm. Rejuvenate your body and learn to create a tranquil mind. Join any week. This is a GOLD event suitable for seniors.
Old Friary, Kenmore Hills, Kenmore Hills QLD
This dynamic activity is invigorating and will help you feel relaxed, refreshed and calm. Rejuvenate your body and learn to create a tranquil mind. Join any week. This is a GOLD event suitable for seniors.
Kookaburra Park - West, Karana Downs, Karana Downs QLD
This dynamic activity is invigorating and will help you feel relaxed, refreshed and calm. Rejuvenate your body and learn to create a tranquil mind. Join any week. This is a GOLD event suitable for seniors.
Walton Bridge Reserve, The Gap, The Gap (Brisbane - Qld) QLDThis dynamic activity is invigorating and will help you feel relaxed, refreshed and calm. Rejuvenate your body and learn to create a tranquil mind. Join any week. This is a GOLD event suitable for seniors.
Keating Park, Indooroopilly, Indooroopilly QLD
A combination of cardio, strength and stretching exercises designed to help you increase or maintain your fitness. This is a GOLD event suitable for seniors.
Jindalee Boat Ramp Park, Jindalee, Jindalee (Qld) QLD
Taiso is a Japanese word for exercise or calisthenics. Improve your balance and movement at this fun class that is suitable for all levels of fitness. This is a GOLD event suitable for seniors.
The Community Place, Stafford, Stafford QLD
Bookings essential. Enjoy being supported by the chair as you stretch and strengthen your body with both seated and standing poses. This is a GOLD event suitable for seniors.
The Community Place, Kalinga, Kalinga QLDShake it at your own pace in this low-intensity, low-impact exercise class to zesty tunes, spicy tracks and other music from around the world. This is a hybrid class offering both a standing and seated format, which suits a range of abiliti
Moorooka Community Centre, Moorooka, Moorooka QLD
Experience an excellent, low-impact cross-training workout in the water. Feel the benefits of exercise without the pain. Using minimum-impact movement, participants will develop strength, mobility and movement in a fun environment. This is
Runcorn Pool, Runcorn, Runcorn QLD
Pilates exercises to improve core strength are combined with yoga exercises for improved flexibility. Feel refreshed by toning up in the great outdoors. This is a GOLD event suitable for seniors.
Bulimba Memorial Park, Bulimba, Bulimba QLD