Bookings essential. This is an aquatic workout that uses all major muscle groups. Participants wear a buoyancy belt so there is no need to worry about being in deep water, however basic swimming skills are required. Bring a buoyancy belt if
Bookings essential. This is an aquatic workout that uses all major muscle groups. Participants wear a buoyancy belt so there is no need to worry about being in deep water, however basic swimming skills are required. Bring a buoyancy belt if you have one or hire one for $5. Please include requests for buoyancy belt hire when booking. This is a GOLD event suitable for seniors.