via local council
Low-impact fitness
Join an easy, standing warm up followed by strength exercises on the mat. Finish the session with warm down stretching. This is a GOLD event suitable for seniors.
Essex Road Park, Indooroopilly, Indooroopilly QLDEvents in Indooroopilly
What's on in Indooroopilly
20 upcoming events in Indooroopilly.
Events
Showing 8 of 20 events (page 2 of 2)
via local councilChair fitness
Bookings essential. Enjoy a fun and effective body conditioning class from the comfort of a chair. Work on improving strength, toning, suppleness, balance and coordination at your own pace. This is a GOLD event suitable for seniors.
Indooroopilly Activity Hub, Indooroopilly, Indooroopilly QLD
via local councilTai Chi Qigong
Feel relaxed, refreshed and calm after this dynamic exercise. Rejuvenate your body and learn to create a tranquil mind. Join any week. This is a GOLD event suitable for seniors.
Keating Park, Indooroopilly, Indooroopilly QLD
via local councilSwiss ball fitness
Bookings essential. Enjoy a low intensity, easy workout that includes a mixture of strength, balance and mat based exercises using a Swiss/fit ball. This is a GOLD event suitable for seniors.
Witton Barracks Park, Indooroopilly, Indooroopilly QLD- via local council
Low-impact fitness
Join an easy, standing warm up followed by strength exercises on the mat. Finish the session with warm down stretching. This is a GOLD event suitable for seniors.
Essex Road Park, Indooroopilly, Indooroopilly QLD - via local council
Chair fitness
Bookings essential. Enjoy a fun and effective body conditioning class from the comfort of a chair. Work on improving strength, toning, suppleness, balance and coordination at your own pace. This is a GOLD event suitable for seniors.
Indooroopilly Activity Hub, Indooroopilly, Indooroopilly QLD - via local council
Swiss ball fitness
Bookings essential. Enjoy a low intensity, easy workout that includes a mixture of strength, balance and mat based exercises using a Swiss/fit ball. This is a GOLD event suitable for seniors.
Witton Barracks Park, Indooroopilly, Indooroopilly QLD - via local council
Tai Chi Qigong
Feel relaxed, refreshed and calm after this dynamic exercise. Rejuvenate your body and learn to create a tranquil mind. Join any week. This is a GOLD event suitable for seniors.
Keating Park, Indooroopilly, Indooroopilly QLD