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Event

Low-impact fitness

Essex Road Park, Indooroopilly, Indooroopilly QLD

Bookings essential. An easy standing warm up followed by strength exercises on the mat. Finish the session with warm down stretching. This is a GOLD event suitable for seniors.

Bookings essential. An easy standing warm up followed by strength exercises on the mat. Finish the session with warm down stretching. This is a GOLD event suitable for seniors.
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Low-impact fitness | Our Mate