Senior Fitness & Strength events
171 upcoming senior fitness & strength events across Australia.
Showing 12 of 171 events (page 12 of 15)
Perfect for active older adults who are looking for a modified Zumba class that recreates the original moves you love at a lower intensity. Learn easy-to-follow choreography that focuses on balance, range of motion and coordination.This is
Greenways Esplanade Park, Parkinson, Parkinson QLD
Bookings essential. Discover Pickleball, the addictive game with the funny name. It's a paddle sport you can learn in minutes and play for a lifetime. Enjoy elements of tennis, badminton, and table tennis in one sport that's fun for all age
Shaw Park Tennis Centre, Wooloowin, Wavell Heights QLDBookings essential. Discover Pickleball, the addictive game with the funny name. It's a paddle sport you can learn in minutes and play for a lifetime. Enjoy elements of tennis, badminton, and table tennis in one sport that's fun for all age
Roy Emerson Tennis Centre, Milton, Auchenflower QLD
Feel relaxed, refreshed and calm after this dynamic exercise. Rejuvenate your body and learn to create a tranquil mind. Join any week.This is a GOLD event suitable for seniors.
Downfall Creek Bushland Centre, Stafford Heights QLD
Use your chair to stretch and strengthen your body with both seated and standing poses.This is a GOLD event suitable for seniors.
Wittonga Park, The Gap, The Gap (Brisbane - Qld) QLD
Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session.This is a GOLD event suitable for seniors.
Boyd Terrace Park, Brookfield, Brookfield (Qld) QLD
Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session.This is a GOLD event suitable for seniors.
Drevesen Park, Manly, Manly (Qld) QLD
Bookings essential. Perfect for active older adults who are looking for a modified Zumba class that recreates the original moves you love at a lower intensity. Learn easy-to-follow choreography that focuses on balance, range of motion and c
Acacia Ridge Hall, Acacia Ridge, Acacia Ridge QLD
Increase your strength with our class focused on strengthening and lengthening muscles to improve posture and balance while increasing the overall stability of your body to reduce the risk of falls.This is a GOLD event suitable for seniors.
Bulimba Riverside Park, Bulimba, Bulimba QLD
Feel relaxed, refreshed and calm after this dynamic exercise. Rejuvenate your body and learn to create a tranquil mind. Join any week.This is a GOLD event suitable for seniors.
Hawthorne Park, Hawthorne, Hawthorne QLD
Bookings essential. Enjoy an aquatic workout that uses all major muscle groups. Participants wear a buoyancy belt so there is no need to worry about being in deep water, however basic swimming skills are required. You must bring your own bu
Jindalee Pool, Jindalee, Jindalee (Qld) QLD
Perfect for active older adults who are looking for a modified Zumba class that recreates the original moves you love at a lower intensity. Learn easy-to-follow choreography that focuses on balance, range of motion and coordination.This is
Calamvale District Park, Calamvale, Calamvale QLD