
Editorial
Staying social in later life: clubs, sheds and community groups
Loneliness is a health issue, not just a mood. A tour of the low-cost, welcoming groups that keep people connected as they age.
About Australia · 10 June 2026
Event · Senior Fitness & Strength

Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session.
Source: original listing