via local council
Event · Senior Fitness & Strength
Aqua yoga
Yeronga Park Memorial Swimming Pool, Yeronga, Yeerongpilly QLD
This is a low impact form of exercise that supports the body while still providing function and movement. Many yoga poses that you do in a class can be adapted for the pool, sometimes using the pool walls as if it were the studio floor.This
This is a low impact form of exercise that supports the body while still providing function and movement. Many yoga poses that you do in a class can be adapted for the pool, sometimes using the pool walls as if it were the studio floor.This is a GOLD event suitable for seniors.
Source: original listing
