via local council
Event · Senior Fitness & Strength
Stretch and mobility
Wynnum Municipal Hall, Wynnum, Wynnum QLD
Bookings essential. Increase your flexibility, mobility, balance and range of movement. This class will include stretching and activation exercises designed to lengthen and strengthen your body and posture in a relaxed group setting. Suited
Bookings essential. Increase your flexibility, mobility, balance and range of movement. This class will include stretching and activation exercises designed to lengthen and strengthen your body and posture in a relaxed group setting. Suited to active older adults and those just starting their journey to a fit and healthy lifestyle.This is a GOLD event suitable for seniors.
Source: original listing
