Event · Senior Fitness & Strength

Tabata and core

Name: Tabata and core
Start: 2026-08-29T07:00:00+10:00
End: 2026-08-29T08:00:00+10:00
Location: Jubilee Park, Bardon

Sat 29 Aug, 7:00 AM – 8:00 AM AEST

Jubilee Park, Bardon, Bardon QLD

Bookings essential. Great combination of interval training to improve cardiovascular fitness and specific core strength and stability exercises. Suitable for all fitness levels.

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